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Request for Information HMR at Home Programs Proven Ways to Lose Weight
Decision-Free Program
Healthy Solutions Program
Support for Clinic Programs
Request for Information HMR at Home Programs Proven Ways to Lose Weight
Come to an orientation to find out how HMR can help you lose more weight than ever before! (No obligation to join)
Healthy Solutions® Clinic Weight-Loss Program: A Healthy Way to Lose Weight Quickly
If you're looking to lose weight quickly without medical supervision, the Healthy Solutions weight-loss program is for you.
Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* our Healthy Solutions Program follows a diet that is simple to stick with, filling so you don't feel hungry, and packed with lots of delicious variety.
The Healthy Solutions Program includes:
- A structured, easy-to-follow, and filling diet
- HMR Shakes, Entrees, Soup, Multigrain Hot Cereal, Puddings, and Nutrition Bars plus unlimited amounts of fruits and vegetables
- Weekly classes at our local clinic
- Lifestyle education with individual plans for building healthy eating habits and practicing achievable levels of physical activity
- Support from a highly trained HMR Health Educator, which includes weekly coaching calls so you're more likely to stick with your diet
- Proven results
*Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.
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“HMR is more like a health program than a diet program. Losing all this weight makes me feel so much better!"
— Debbie E.
lost 49 pounds
HMR's data for the type of program Debbie participated in shows 35–40 pounds average weight loss. Many people lose more weight.