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Featured Recipe
Shakes/Fruit Smoothies
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Shakes/Fruit Smoothies
Fruity Fizz Shake
1 can (12 oz.) cold Fresca® (diet grapefruit soda)
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
1 banana, cut into chunks
1 cup frozen mixed berries (unsweetened)
- Pour soda into a blender. Cover blender.
- Begin mixing on lowest speed.
- While blender is on, add shake mix and banana. Blend for 10 seconds.
- Add frozen berries, a few at a time.
- Continue blending until smooth.
Calories: 300
Fruit Servings: 2
Fruit Servings: 2
