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Featured Recipe
Shakes/Fruit Smoothies
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Shakes/Fruit Smoothies
Old Fashioned Vanilla Malted Shake
6 oz. cold water
1 scoop HMR 120 Vanilla (or one packet any vanilla HMR Shake mix)
1 tablespoon sugar-free, fat-free vanilla pudding mix
1 tablespoon Ovaltine® malt powder mix
4 or more ice cubes
1. Pour water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and
flavorings. Blend for 10 seconds.
4. Gradually add ice cubes, one at a time,
replacing the blender cover after adding each
ice cube.
5. Continue blending until smooth.
Calories: 160
