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Featured Recipe
Shakes/Fruit Smoothies
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Shakes/Fruit Smoothies
Strawberry Banana Supreme
4 oz. cold water
1 scoop HMR® 120 Vanilla (or one packet any vanilla HMR Shake mix)
½ banana, cut into chunks
1 cup frozen strawberries (unsweetened)
1 packet noncaloric sweetener
- Pour water into a blender. Cover blender.
- Begin mixing on lowest speed.
- While blender is on, add shake mix. Blend for 10 seconds.
- Add frozen strawberries, a few at a time.
- Add banana, then sweetener.
- Continue blending until smooth.
Calories: 220
Fruit Servings: 1½
Fruit Servings: 1½
Try Other Fruit Mix-ins:
Peaches, cherries, mixed berries, pineapple, raspberries. You can also mix and match any of these fruits!
Peaches, cherries, mixed berries, pineapple, raspberries. You can also mix and match any of these fruits!
