Lose the Weight. Gain the Health®
Place an Order: 877-467-5162 Join the Program: 877-807-7428
Follow Us: HMRdiet HMR Facebook HMR Twitter HMR YouTube

Featured Recipe

Black Forest Smoothie
Black Forest Smoothie

6 oz. cold water
1 scoop HMR® 120 Chocolate (or one packet of any chocolate HMR Shake mix)
1 cup frozen cherries
Optional: 2-4 ice cubes

  1. Pour water into a blender. Cover blender.
  2. Begin mixing on lowest speed.
  3. While blender is on, add shake mix. Blend for 10 seconds.
  4. Add frozen cherries, a few at a time, replacing the blender cover after adding the cherries each time.
  5. Optional: Add 2-4 ice cubes to make the shake ultra thick.

Calories: 210
Fruit Servings: 1

Always consult your physician before beginning any diet or physical activity program.

Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved. A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site. For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1986-2016, HMR Weight Management Services Corp. (HMR), Boston, Massachusets. All rights reserved. HMR is a subsidiary of Merck & Co, Kenilworth NJ USA