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HMR® Shakes
HMR Shakes taste great on their own, or combine with fruit, extracts, sugar-free flavorings or diet soda to create hundreds of different recipes. Visit www.youtube.com/hmrprogram1 to see how to create the perfect shake and add variety.
HMR® Shakes Menu Available in Chocolate & Vanilla!
HMR's best-selling shake! Only 120 calories per scoop, vitamins and minerals right in the mix Buy Now
Make shakes or puddings with this 110-calorie, lactose-free mix Buy Now
HMR's original 100-calorie shake in convenient single-serving packets Buy Now
Smooth, rich shake that provides extra protein with just a few more calories Buy Now
Lose weight with shakes, puddings, and a complete diet plan - all in one kit.
Black Forest Smoothie

Always consult your physician before beginning any diet or physical activity program.

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